Guide to Jungle Trekking in Southern Thailand (2024)

November 5, 2024

Exploring Thailand’s lush jungles is one of the most authentic and rewarding experiences you can have. You will not only get closer to stunning nature, but you’ll also navigate steep, and challenging paths.

After spending a month along Thailand’s Andaman Coast, trekking quickly became one of my favorite activities. Although venturing into the tropical rainforest can be challenging at times, I always felt safe—though occasionally a bit exhausted!

I recommend discovering Thailand’s jungle trails to anyone looking for a unique and peaceful experience. Especially if you want to escape the crowds.

However, before setting out, there are some important things to keep in mind, like costs, weather conditions and essential equipment.

Read on to learn everything you need to know to prepare for a safe and enjoyable jungle trek in Southern Thailand.

Koh Phi Phi viewpoint, palm trees, mountains in the distance

Do You Need a Guide to Hike in Thailand?

Guides are recommended for some jungle treks in Southern Thailand, especially for routes that are less established or involve challenging terrain, such as caves. For example, at Tham Khao Mai Khew on Koh Lanta, you’ll need to hire a guide at the entrance.

While you may want to hike independently, keep in mind that hiring a local guide supports the community, as guiding is an important source of income for many families. Local guides not only help keep you safe but also provide valuable insights into the area’s natural environment.

Guides are generally affordable, and for Western tourists, the cost is relatively low. At Tham Khao Mai Khew, for instance, the fee is only 300 baht.

However, there are plenty of jungle paths in Southern Thailand that you can easily explore on your own, like those on Koh Phi Phi and Koh Mook. Short trails in those destinations are used daily by locals and are usually straightforward and easy to follow.

If you’re planning a longer trek and are an inexperienced hiker, having a guide will help you feel safer and more confident.

What’s the Cost of Trekking in Thailand?

Hiking in Thailand can cost you nothing. If you stay on a small island like Koh Phi Phi and want to trek to the Long beach, you just need to follow the path. That being said, the cost of trekking in Thailand will vary depending on the location.

The most common cost that you need to consider is entry fees for national parks and protected reserves, typically ranging from 50 to 300 THB ($1-$9 USD).These fees help maintain trails, protect ecosystems, and support local conservation.

If you opt for a guided tour, such as an overnight trek in Krabi, costs will be higher. A day trip with a guide can range from 500 to 1,500 THB ($15–$45 USD), and multi-day jungle treks or remote hikes can cost more.

As a cost of your trip you should also consider transportations, although many destinations will be easily accessible, you will have to find transport to other locations. And although small islands are usually walkable, sometimes to avoid trekking at night you will have to take a boat back to your hotel.

Southern Thailand’s Terrain: What to Expect

Thailand’s jungles are known for their rugged, tropical landscapes. You’ll encounter dense vegetation, twisting tree roots, uneven paths, and sometimes water crossings or waterfalls.

In some destinations trails can be quite narrow and winding, with steep climbs and muddy sections, especially during the rainy monsoon season.

Southern Thailand’s terrain also includes limestone hills and cliffs. Often, you’ll climb steep trails to be rewarded with sweeping views of the Andaman Sea and surrounding islands.

On smaller islands like Koh Lipe, Koh Mook, or Koh Phi Phi, many jungle paths lead to hidden beaches. These beaches can be wide, rocky, and surrounded by mangrove forests, while others might even have a single resort or beach bar.

If you’re trekking along the coast be prepared for sections where you’ll need to walk through shallow water or over large rocks along the shoreline.

Some paths are steep and have ropes for assistance, so it’s best to wear sturdy shoes to protect your feet. I learned this the hard way after stubbing my toes on a rock a few times!

Is it Safe to Hike in Thailand?

Safety is always a top concern when trekking in unfamiliar places, and Thailand is no exception. Fortunately, trekking in Thailand is generally safe, especially on well-marked trails. However, you should still be cautious, especially when hiking alone.

Wildlife isn’t dangerous too, larger animals are rare and avoid people. You’re most likely to see monkeys, birds, insects, and occasionally snakes. Snakes are typically non-aggressive, but it’s wise to watch your step and avoid wandering into dense vegetation.

Monkeys might try to steal your food and can get aggressive when protecting their young. Stay cautious when visiting destinations known to be inhabited by them.

Other key safety tips for jungle trekking in Thailand include staying hydrated, carrying a map or GPS, and letting someone know your planned route and estimated return time. It’s also a good idea to inform your hotel about your hiking plans.

Limestone cliffs and mountains view from the Tiger Cave temple near Krabi town

Weather Conditions: Beast Time to Go on a Trek?

Thailand’s weather is hot and humid year-round, but the dry season from November to April is generally the best time for jungle trekking. During this time, there is less rain and clearer skies, making for more comfortable trekking conditions.

However, even in the dry season, Thailand’s heat and humidity can be intense. Expect to sweat even on shaded jungle paths, which can feel challenging for many tourists not used to hot weather (I am one of them).

Remember to take your time, drink plenty of water, and make frequent breaks to avoid overheating.

The monsoon season, from May to October, brings frequent rain, which can make trails muddy, slippery, and more difficult to navigate. If you decide to trek during the rainy season, prepare for high humidity and possible trail closures due to unsafe conditions.

Always check the weather forecast before setting out, as sudden storms can happen. Starting early in the morning is a good idea to avoid the peak heat and to allow extra time in case of changing weather.

Some lesser-used trails may be closed during the monsoon season, especially if they run along the coast. If you’re unsure about trail conditions, ask locals for up-to-date information before you start your trek.

Essential Equipment for Jungle Trekking

Packing the right equipment is key to a successful jungle trek. Essential items include:

Comfortable shoes – Given the uneven and sometimes muddy terrain, good footwear is quite important. Many times you will be able to trek with flip flops, but covered shoes provide better protection for your feet.
Lightweight clothing – Choose breathable clothing that dries quickly. Avoid hiking in a bikini or going shirtless as insects can bite and branches may scratch exposed skin.
Insect repellent – The jungle is home to various insects, including mosquitoes, so bring insect repellent to protect yourself from bites.
Sun Protection – A hat, sunglasses, and sunscreen are must-haves. Even in the dense jungle, you can still get sunburned, so it’s best to stay protected.
Water and Snacks – Staying hydrated is crucial in Thailand’s heat. Bring plenty of water, as most trails lack shops, and wild water is unsafe to drink. Pack snacks to keep your energy up during the trek.
First-Aid Kit – Basic first-aid supplies like band-aids, antiseptic, and any personal medications are helpful in case of minor injuries.
Cash – Carry cash to buy essentials like food, water, or for transport, as many remote locations do not have ATMs.
Charged Phone with Offline Map – Download a map app like Maps.me or Mapy.cz, which has trails clearly marked and works offline, making navigation easier in areas with no cell signal.

Red rocky shore on Pirate Bay; cliffs covered with jungle and small islands in the distance, Koh Lanta

Wildlife You Can Spot While Trekking

Thailand’s jungles are home to an incredible variety of wildlife. In Southern Thailand, you may come across monkeys, hornbills, lizards, bats and many bird species. Some areas, especially those near water sources, are also known for their rich butterfly populations.

While venomous snakes do exist, they are generally unlikely to pose a threat if left alone. Staying on the trail reduces the chance of meeting them. You’ll also encounter a variety of insects, including mosquitoes, ants, and bees.

Other animals, like wild boars and smaller mammals, are usually cautious of humans and stay hidden. The largest animals I’ve seen in the wild were a monitor lizard near Loh Ba Kao Bay on Koh Phi Phi and an elephant walking along the road near Tiger Cave Temple in Krabi Province.

Thailand’s biodiversity is one of the highlights of trekking, so bring a camera and keep an eye out for rare and colorful species. Remember to be respectful of the animals’ natural habitat—avoid disturbing them and leave no trace of your visit.

My Experience Hiking in Thailand

During my month in Thailand, I had the chance to trek in destinations like Koh Mook, Koh Lanta, Koh Phi Phi, and Krabi. Although some trails were challenging, trekking quickly became one of my favorite activities in Thailand.

Combining jungle trekking with water sports like kayaking and snorkeling was the perfect diversity of Southern Thailand.

Koh Phi Phi, known for its lively party scene, actually has a surprising number of both easy and more challenging trekking trails. I recommend staying longer on the island to discover a much-needed escape from the busy town below.

One thing I would do differently next time is to start my hikes earlier. I often found myself trekking in the midday heat or racing against sunset. Mornings are cooler, and the jungle feels even more magical when the sun begins to filter through the trees.

One of the best things about trekking in Thailand was that I always felt safe, even when hiking alone. Although being completely alone in the jungle can be eerie at times, it never made me feel unsafe.

Thailand’s Andaman coast is perfect for short, scenic hikes and even camping in the jungle. For anyone seeking a bit of adventure and natural beauty, the jungles of Southern Thailand will be a fantastic choice.

Stairs leading to the Tiger Cave temple near Krabi town

Best Hiking Trails Along Thailand’s Andaman Coast

Koh Phi Phi:

Coastal Hike from Tonsai Pier to Long Beach (Haad Yao)
Jungle Hike from Tonsai Pier to Long Beach (Haad Yao)
Walk from Long Beach to Loh Moo Dee Beach
Hike to the Koh Phi Phi Viewpoints
Jungle Hikes to Pak Nam, Ran Tee, and Toh Koh Beaches
Jungle Hike to Loh Ba Kao Bay
Hike to Loh Lana Bay from Loh Ba Kao Bay
Hike to Nui Beach from Loh Ba Kao Bay
Hike North to Laem Tong Beach
Hike to the Northernmost Point of Koh Phi Phi

Krabi Town / Ao Nang Area:

Dragon Crest Mountain (Khao Ngon Nak Nature Trail)
Climb to Tiger Cave Temple
Trek to Khao Phanom Peak in Bencha National Park
Khao Phra Bang Khram Nature Reserve (Emerald Pool)
Railay Beach Jungle Path Trek to Tonsai Beach
Ao Nang – Monkey Trail to Pai Plong Beach
Krabi Urban Forest – Mangrove Forest Walk and Tower Climb
Trek to Huay Toh Waterfall

Phuket:

Naiharn Lake Trek
Black Rock Viewpoint Trek
Hike to Big Buddha
Trek Around Bang Wad Reservoir
Kalim Viewpoint Trek

Koh Lanta:

Mu Koh Lanta National Park Nature Trail
Mai Kaew Cave Hiking
Klong Chak Waterfall Trek
Walk along the West Coast (13 miles)
Seashore Trek at Pirate Bay

Koh Mook:

Jungle Trek to Wild Beaches (Lo Dung and Sabai)
Jungle Trek to the Viewpoint on Koh Mook

Koh Ngai:

Jungle Trek to Ao Kauntong (Paradise Beach)
Jungle Trek to the Southern Viewpoint

Koh Rawi:

Trek Between Beaches

Koh Adang:

Chado Cliff Trail to the Viewpoint (of Koh Lipe)
Jungle Trek to the Waterfall

Koh Lipe:

Jungle Trek to Svedo, Pollo, and Sanom Beaches

Mangroves, trees, bridge and river in krabi town

Final thoughts on Jungle Trekking in Thailand

Each trail along Thailand’s Andaman coast offers something truly unique. I find it incredible that even near popular tourist destinations, you can still find peaceful, hidden paths leading to breathtaking viewpoints, secluded beaches, or even hidden lagoons.

Just remember to bring along a few essentials, stay safe, and embrace the incredible natural beauty that Southern Thailand has to offer. Enjoy the adventure, and happy trekking!